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Grilled Chicken Breast Kale Salad

$21.45   ($10.72/serving)
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Anyone can make a decent salad, but the dressing we've whipped up combining red peppers & parmesan makes it just perfect. Top with seasoned chicken breast, and it's a real winner. Clean, light, and delicious.

Ingredients

  • 1 bunch organic Kale, chopped
  • 2 organic Chicken Breasts, grilled
  • 1 Avocado, sliced
  • 1 Red Pepper, sliced
  • 2.5 oz Parmesan cheese
    • SALAD DRESSING
  • 1/4 cup Apple Cider Vinegar
  • 1 teaspoon Salt
  • 1 teaspoon Dijon Mustard
  • 2 cloves Garlic
  • 3 tablespoons Honey
  • 3/4 cup Olive Oil

What's Delivered

  • 1 bunch organic Kale
  • 2 organic Chicken Breasts
  • 1 Avocado
  • 1 Red Pepper
  • 5 oz Parmesan cheese

Yield

Serves 2

Prep/Cook Time

15 minutes

Calories

540 per serving

Preparation

Please watch the short video above to see how it’s done.

1. Rinse kale, remove leaves from ribs, then chop in 1 inch pieces and place in large bowl. Slice red pepper in long 1/4 inch slices, and add to bowl, along with Parmesan.

2. Rub chicken breast with olive oil, add salt and pepper to taste. Heat pan over medium heat. Add chicken, and let it sear on each side for 4 minutes. Remove from heat, and let rest.

3. Combine all the ingredients for dressing, and stir until blended.

4. Toss dressing in to kale, peppers, & Parmesan and let soak. Kale is best when left to soak in dressing because it doesn't get soggy like lettuce.

5. Slice or dice chicken however you like. Slice avocado. Mix in and enjoy.

Grilled Chicken Breast Kale Salad